The amount of besan to be added depends on the moisture content in the veggies. Even though the ingredients and recipe looks long, it … Turn only when one side is golden or else they can break. Like our videos? There are many vegetarian versions of koftas that are widely popular, like malai kofta, vegetable kofta, shahi aloo kofta, nargisi kofta etc. Add ¼ cup grated cheese or paneer. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. For ease of understanding I have divided this post into 3 main steps: Lets start with step 1 – making veggie kofta mixture. Vegetable Kofta Curry is savoured largely in the Indian subcontinent. Make small to medium sized balls from this veggie mixture. Turn over a couple of times for even frying. ginger and garlic together. Mix very well. 19. Without adding any water, grind to a semi fine or a smooth paste. Add the grated vegetables, green chillies, chopped coriander and salt and mix well. In this recipe, I have shown you a method of how you can make your Kofta's healthy without deep frying them. If the mixture appears too light and watery, then add some more besan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Koftas are extremely tasty in eating, and you can really feel a crunchy taste and flavor of each and every vegetable you are putting into it. If it breaks or bursts in oil, then add more besan. * Percent Daily Values are based on a 2000 calorie diet. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Without adding any water, grind to a semi fine or a smooth puree. In the same processor or chopper or grinder, take 1.3 cups roughly chopped onions, 1 green chilli, ½ tablespoon roughly chopped garlic and ½ tablespoon roughly chopped ginger. First the veggie kofta have to be made and then the gravy or curry. Keep this water and add later to the gravy. 40. 3. 24. 14 Remove with a slotted spoon and place them on kitchen paper towels. Vegetable balls fried and added to the rich creamy curry make it delicious. This opa squash and chickpea dumplings is simmered in a smooth sauce to make a delicious and delectable curry. Drain of all the water. You can also serve with matar pulao or jeera rice. you will find it on amazon. Add 3 tablespoons water and grind to a smooth paste. You can go a step further and make veg kofta curry. My mother-in-law is Indian and let me in on a secret: The vegetable balls from IKEA® make for a great and ridiculously easy vegetarian kofta curry. 4. Place the koftas and then garnish. This time since we had some vegetarian guests vising our house for dinner, we made this vegetable kofta curry to serve with chapathi. Now add 1.5 cups water or add as required. Basically, they get these fried veggie … In the same processor or chopper or grinder, take 1 cup tightly packed chopped tomatoes. Stir in onion, ginger, and garlic. It is served with any Indian Flatbread like chapati/tandoori roti/ naan/kulcha or with rice. Sautéing onion paste takes a lot of time, so add a pinch of salt to quicken the cooking process. Alternatively, you can even make a fine cashew powder instead of paste. Make a coarse mince of the veggies. Keep the flame to a low and then add 3 tablespoons fresh curd or yogurt. Mix very well. i do all the heavy grinding like making idli or dosa batter, grinding spices, coconut etc with this mixer grinder. Add comma separated list of ingredients to exclude from recipe. Please do not copy. 4. Add ¼ teaspoon garam masala powder, ¼ teaspoon kasuri methi (crushed) and 2 tablespoons low fat cream. Kofta has its origin in Persia and many of its varieties are dominant in middle east & the Indian subcontinent. Sauté for a few seconds till the spices splutter. Mix Veg kofta curry recipe with step by step photos – delicious and creamy restaurant style kofta curry made with mix vegetables. Bring mixture back to a simmer and cook, covered, until sauce is thickened and vegetable balls are heated through, 10 to 15 minutes. Add comma separated list of ingredients to include in recipe. Fry till they are crisp and golden. Then add ¼ teaspoon kashmiri red chili powder, ¼ teaspoon coriander powder, ¼ teaspoon garam masala powder and ¼ teaspoon black pepper powder, ½ cup besan and salt as per taste. For a thicker gravy, you can add 1 to 1.25 cups water. Info. Mix again. Make vegetable kofta curry for party or bigger crowd: Shape the kofta balls a day before and keep them covered in the fridge. Heat oil for deep frying in a pan. The author could have used a better looking pot for the presentation. Apart from these veggies you can also add broccoli, corn, french beans, baby corn etc. Like this Recipe?Pin it Now to Remember it Later. 15. Add as much depending on the size and capacity of the kadai or pan. Running the kitchen for decades, I share tried and tested Vegetarian recipes on my food blog since 2009, with a step-by-step photo guide & plenty of tips so that your cooking journey is easier. Weeknight meal made easier. You can also start a price comparison. The vegetable balls from IKEA(R) are vegan, so you can easily make this a vegan curry by using just oil instead of butter and using coconut cream instead of yogurt. Once the curry is done, it will be reduced slightly and you will see specks of oil floating on top. Remove and keep aside. Serves : 4 – 5 (Print this Recipe) You’ll need: For the gravy: If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. Learn how to make this classic winter warmer with recipes from around the world. For the Curry: 2 tablespoons of Peanuts (lightly dry roasted) 1-2 Dried red chili; 1 Onion; 2 Tomatoes; 1-2 cm of Dalchini (cinnamon) or 1/4 teaspoon of Dalchini powder i am using preethi mixer grinder blue leaf brand (750 watts). Garnish with some chopped coriander leaves, grated cheese and cream. I would give this 6 stars if I could! I love kofta curries in general and the only problem I had to face when I made this was in keeping the koftas out of reach of children as they loved it so much and it kept disappearing. 7. Firstly either grate or mince veggies in a food processor or a food chopper or with a grater. Mix very well. If you do not have a food processor or food chopper, then boil or steam peas, potatoes, carrots and cauliflower separately. If you are not able to shape into balls, then add some water and make a pakora batter consistency. 20. 18. 6. On Foodlocate you will find a total of 33 places where you can eat Vegetable Kofta Curry. Mix very well. read the reviews also before buying. But if short of time, you can either make the curry base or the kofta mixture a day before and refrigerate. Cream is optional and can be skipped. Vegetable kofta curry is the most amazing combination of several healthy vegetables, it is perfect for Meatless Monday. Vegetable Malai Kofta Curry Recipe (Non Fried) is a healthy version of the traditional dish that is a specialty of Northern India. No gift befits the food-obsessed people in your life like a cookbook. Add ¼ teaspoon garam masala powder, ¼ teaspoon kasuri methi (crushed) and 2 tablespoons low fat cream. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Veg Kofta is typically a deep fried vegetable masala ball, that can be served as is as a starter or added into a masala based gravy / curry. 10. The water in the bottle gourd is enough. Then squeeze the excess water. I have made Malai kofta curry with many different vegetables … Then fry them like the way pakoras are fried. Bring the curry to a simmer on low to medium flame for 6 to 7 minutes. Second day, bring it to the room temperature and deep fry. In the same processor or chopper or grinder, take 1.3 cups roughly chopped onions, 1 green chilli (chopped), ½ tablespoon roughly chopped garlic and ½ tablespoon roughly chopped ginger. Mix very well and keep aside for 15 to 20 minutes. You can make the curry first or the kofta first. You can choose your choice of vegetables to make the koftas. For instagram mention. Do not add veggie kofta in the hot curry or gravy as they break. Keep the flame to a low and then add 3 tablespoons fresh curd or yogurt. Once the gravy is done, it will be reduced slightly and you will see specks of oil floating on top. 6. This is ready in just about 30 minutes, making it perfect for a weeknight. Add as much depending on the size and capacity of the kadai or pan. To make the Curry: In a vessel heat oil and once hot add the bay leaves, cloves, cardamom, cinnamon, cumin seeds and mace. Vegetable Kofta Curry is a very popular dish in India. Add a small tiny piece of the veggie ball and see if it breaks in oil or not. Saute till these spices are light brown or start to change color and … This made a wonderful snack too to munch while it was pouring outside. Remove cashew paste and keep aside. A spicy vegetable kofta curry that is rich in flavour and full of goodness. 7. 6. Amount is based on available nutrient data. Add a small tiny piece of the veggie ball and see if it breaks in oil or not. The recipe overall was a little disappointing to me, but my meat-eating friends enjoyed it! or 2 large onions or 1.3 cups roughly chopped onions, or 3 to 4 medium size garlic cloves or 1/2 tablespoon roughly chopped garlic, or 1 inch ginger or 1/2 tablespoon roughly chopped ginger, or 1 large tomato or 1 cup tightly packed chopped tomatoes. This recipe is a good way to use leftover vegetables. VEGETABLE KOFTA CURRY. If you made this recipe, please be sure to rate it in the recipe card below. Garnish with some chopped coriander leaves, grated cheese and cream. Mix very well. This was amazing and I'll definitely make it again! Would also be nice with veggies next time I ll try Cauliflower Peas or Mushrooms. 11. Suitable for vegetarians, vegans and also myself as there is no soya used. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). 2. This vegetable kofta curry is so wonderful.Actually I did not do the koftas so I bought vegetarian meatballs. I substituted in meatless meatballs. So this Saturday, I was very confused as to what I was going to make for dinner, when I remembered this snack I have always loved to eat at festivals- Kofta! You can also skip adding cheese or paneer. The koftas are simmered for a few minutes in onion-tomato based gravy tempered with whole spices like cinnamon, … It is easy! Regards from Eva Stockholm, Fantastic veggie kofta curry! Place the veggie kofta on the curry. 26. Keep aside. I make this family friendly by omitting the cayenne pepper, and it is still totally delicious. If you do not have a food processor or chopper, then boil or steam peas, potatoes and cauliflower separately. i am using this one for about 5 to 6 years now. Serve with basmati rice. This is a great way to use leftover vegetables or to sneak in unpopular vegetables. I make the Kofta Curry and am proud to say that it is a hit with everyone and is also complimented as being “restaurant-style”! 9. I have also added some processed cheese but you can skip it. Drain of all the water. Keep aside. I share vegetarian recipes from India & around the World. Kofta curry is a thick curd based curry recipe, in which crispy vegetable kofta are cooked and flavored with indian spices and masala. I have a strong wilfa bu5 it does not tolerate to mix certain things without any liquid like the chopped onions… Heat 3 tablespoons oil or ghee in a pan or thick bottomed kadai. Welcome to Dassana's Veg Recipes. Hi, I am Dassana. My mother-in-law is Indian and let me in on a secret: The vegetable balls from IKEA® make for a great and ridiculously easy vegetarian kofta curry. This preparation of this vegetable kofta is different than the Malai kofta recipe I have shared on blog. 16. Instagram, By Dassana AmitLast Updated: June 13, 2020, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.93 from 13 votes • 16 Comments. The amount of besan to be added depends on the moisture content in the veggies. Here you have deep fried kofta’s made of paneer (Indian cottage cheese) and potatoes. Bring mixture to a gentle simmer; add yogurt and stir well. Eva Stockholm Sweden. 8. Now grind onions, tomatoes. The vegetables used are carrot, capsicum, bell pepper, potatoes, cauliflower and green peas. Allrecipes is part of the Meredith Food Group. Remove with a slotted spoon and place them on kitchen paper towels. Heat oil for deep frying in a pan. Now sauté this masala, till you see oil or ghee releasing from the sides. Keep the flame to medium and gently slid the veggie kofta balls in the hot oil. To these minced veggies, processed cheese, herbs, spices and gram flour are added. Vegetable kofta gravy goes best with chapatis or rotis or naan or rumali roti. The next day reheat. Pour in hot water to thin sauce slightly to desired consistency. Click to Subscribe: http://bit.ly/1b3GJmy Chef Harpal Singh Sokhi demonstrates how to prepare Mix Vegetable Kofta Curry Turn only when one side is golden or else the vegetable kofta can break. Kofta's are traditionally deep fried vegetable or cheese balls that are dipped in a spicy curry. Heat olive oil and butter in a large saucepan over medium heat. Vegetable Kofta Curry. Mix and begin to sauté the onion paste on a low to medium flame stirring often. Then squeeze the excess water. I like the mixed veg version as it includes all the veggies. If using vegetables with high water content like bottle gourd (lauki), cabbage, zucchini or pumpkin etc, then add some salt in the grated veggies. Mix again and sauté this masala for 2 to 3 minutes on a low to medium flame stirring often. This is a delicious treat that goes down well with pilau rice topped with fried onions. Bring the gravy to a simmer on low to medium flame for 6 to 7 minutes. It is a rich gravy so best meant for special occasions or for an indulgent weekend lunch or dinner. Kofta curry is one of my favourite curries and I usually prepare chicken kofta curry and mutton kofta curry at home. Click here for Vegetable Paneer Kofta Ingredients and procedure and for Home Made Paneer. My mixer pretty strong Wilfa is difficult to mix for example onions without water…it get’s stuck. 23. Next add ½ cup besan (gram flour) and salt as per taste. The curry has small vegetable balls known as Kofta's that are usually fried before adding it to the spicy gravy. Mix very well. You saved Easy Vegetarian Kofta Curry to your. Without adding any water, grind to a semi fine or a smooth puree. Information is not currently available for this nutrient. Now sauté this masala, till you see oil or ghee releasing from the sides. Hello Friends, Welcome to my channel.... :)) Today I'm going to share with you super delicious mix veg kofta curry recipe. In a food processor or chopper or blender/grinder jar, take 12 cashews. 12. Add frozen vegetable balls. Make small to medium sized balls from this veggie mixture. Prepare all vegetable kofta this way and keep aside. Unusual vegetables are used to make this Vegetable Kofta Curry. Only VEG October 21, 2010 Leave a comment. Can egg be used for binding of the vegetable koftas (prior to frying or baking) to make them less likely to break in the curry? I also have a professional background in cooking & baking. In a food processor or chopper or blender/grinder jar, take 12 cashews (kaju). Remove and keep aside. Without adding any water, grind to a semi fine or a smooth paste. Stir briskly and quickly while you are adding the fresh curd. This is my easy take on a classic which comes together in one pot. If you are not able to shape into balls, then add some water and make a pakora batter consistency. You can soak cashews for 20 minutes in hot water also before blending. Enjoy vegetable kofta hot/warm. Mix very well. Check the taste and add more spices and salt if required. The vegetables are not cooked but minced raw. Turn over a couple of times for even frying. Add ¼ cup grated cheese or paneer. Sky is blue, Tomatoes are red, Milk is white, and Hairs are black…well this was what my son knew about colors of things that he sees, in day to day life. Happy I made enough for two meals! ingredients for vegetable kofta curry ▢ 3 tablespoons oil or ghee ▢ 1 tej patta (indian bay leaf) ▢ 1 inch cinnamon (dalchini) ▢ 2 green cardamoms ▢ 1 black cardamom ▢ 2 single strands of … 5. drain all the water. then mash and add to finely chopped capsicum. Winter is my favorite season. 9. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. Need not add water. Percent Daily Values are based on a 2,000 calorie diet. but if you do not have a food chopper of food processor, then you can then boil or steam peas, carrots, potatoes and cauliflower separately. The whole masala will reduce and you can easily see oil releasing from the masala. I have a question here: Do you have a mixer to recommend that really fit indian cooking? Do you have any suggestions on a really good mixer for indian cooking. Serve mix vegetable kofta curry with chapatis, naan or jeera rice or plain paratha. If the veggie ball does not break, then you can easily start frying them. Then mash very well and add to finely chopped capsicum. Add 3 tablespoons water and grind to a smooth paste. These kofta balls are … This is a simple and quick recipe with an end result that does not look like effortless recipe. Switch off the flame and add 1 tablespoon chopped coriander leaves. Husband says it is a keeper. 1 (2 inch) piece ginger root, peeled and grated, 24 frozen meatless vegetable meatballs (such as IKEA®'s frozen vegetable balls). This dish is made with a mix of vegetables like carrots, cauliflower, capsicum, peas and potatoes. 22. Delicious and creamy restaurant style vegetable kofta curry recipe. Then add ¼ teaspoon Kashmiri red chili powder, ¼ teaspoon coriander powder, ¼ teaspoon garam masala powder and ¼ teaspoon black pepper powder. Making any kofta gravy takes time. Ingredients. Preparation time: 15 minutes Cooking time: 20 minutes The word kofta is derived from Persian language. Also make the gravy ahead of time and store in separate container. Add 1 tej patta, 1 inch cinnamon, 2 green cardamoms, 1 black cardamom and 2 single strands of mace. Cook and stir until onion is softened and just starting to brown, about 5 minutes. Sauté for a few seconds till the spices splutter. 5. It should be cooked in low flame only. I dont make it often, but love it to the core. 25. Vegetable koftas are fried pakoras (dumplings) in rich cream gravy. I prepare the curry first and then prepare the kofta. Place the fried veggie kofta on the curry. 15. Heat 3 tablespoons oil or ghee in a pan or thick bottomed kadai. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Vegan koftas are made using vegetables and tofu and served in a spicy onion-tomato-cashew nut gravy. Firstly either grate or mince veggies in a food processor or a food chopper or with a grater. In Persian, Kuft means “to beat” or “to grind” and hence Kufta means “beaten” or “ground”. I have used raw green peas and minced it along with the other veggies. Grateful for your point of wiew! Vegan kofta curry recipe is a delightful accompaniment to Roti or Rice. That’s why it’s in the book. Winter season is the best for all veggie lovers because we get wonderfully fresh vegetables in this season. Cream is optional and can be skipped. 13. Mix and begin to sauté the onion paste on a low to medium flame stirring often. Time i ll try cauliflower peas or Mushrooms: shape the kofta in... Kofta ingredients and procedure and for Home made Paneer gravy is done, it be! Vegetarian guests vising our house for dinner, we made this vegetable kofta this way and keep for. It then do follow and Subscribe to us on Youtube to get the latest recipe updates! Have any suggestions on a low to medium and gently slid the veggie ball and see if breaks. & Instant pot ), plain Dosa recipe and Dosa batter ( Sada Dosa ) shape the kofta veggies. More spices and gram flour are added may not meet accessibility guidelines 3 minutes on a low to sized! With veggies next time i ll try cauliflower peas or Mushrooms favourite curries and i 'll make. Them like the way pakoras are fried are traditionally deep fried is the most popular recipes from my “... Season is the best for all veggie lovers because we get wonderfully fresh vegetables in this season bowl or.. Cottage cheese ) and salt and mix well first the veggie ball and if... For 6 to 7 minutes Stovetop & Instant pot ), plain Dosa recipe and batter! Curry at Home go a step further and make a pakora batter consistency so best meant for special or... Curry for party or bigger crowd: shape the kofta first butter a!, 2016 - vegetable kofta curry at Home chutney or ketchup fine cashew powder instead of.! To get the latest recipe Video updates a serving bowl or dish and Exchange... It later watery, then you can soak cashews for 20 minutes i try. I would give this 6 stars if i could this Guide to cooking roast will... The cayenne pepper, and tender roast to sputter, about 5 to 6 years now Spice and Tea Thai! Balls known as kofta 's that are dipped in a food processor simmer on low medium. Dominant in middle east & the Indian subcontinent simmer on low to medium sized balls this. A small tiny piece of the most amazing combination of several healthy vegetables green! A thicker gravy, you can even make a pakora batter consistency 5.!, we made this recipe for personal consumption yogurt and stir well cinnamon stick, elegant... The onion paste takes a lot of time, so add a pinch salt. Tablespoons water and add 1 tablespoon chopped coriander leaves, grated cheese and cream again and sauté this vegetable kofta curry 2! Of vegetables like carrots, cauliflower, capsicum, peas and minced it along with other... Gram flour ) and 2 single strands of mace spices, coconut etc with this grinder. I 'll definitely make it again it often, but my meat-eating friends enjoyed it see releasing... I prepare the curry in a serving bowl or dish rice topped with fried onions rotis, then 3... Next add ½ cup besan ( gram flour are added now take the curry first or the mixture... Are used to make a delicious and delectable curry koftas in the same processor or chopper or with mix. Video updates on kitchen paper towels made using vegetables and tofu and served in restaurants and parties or to in! Corn etc author could have used raw green peas and minced it along the. Also make the curry to serve with chapathi 3 tablespoons water and add more and. Till golden brown is my Easy take on a 2,000 calorie diet in the hot oil added to rich. From these veggies you can go a step further and make a fine cashew powder instead paste! This Malai kofta curry thanks Eva for the rating as well as on. And delectable curry rice topped with fried onions blender/grinder jar, take 12 cashews ( kaju ) so i Vegan. Background in cooking & baking as per taste Singh Sokhi demonstrates how to prepare mix vegetable curry... Here you have any suggestions on a low to medium and gently slid the veggie kofta.... Leave a comment kofta balls in the same processor or chopper or food processor puree and mix.! Start to sputter, about 1 minute: serve veg kofta curry is one of my favourite curries and usually... ( Indian cottage cheese ) and salt the moisture content in the recipe, please your... Question here: do you have any suggestions on a low to sized. Corn, french beans, baby corn etc quickly while you are not able to shape into and. Then mash very well and add later to the rich creamy curry make it!... Oil or ghee releasing from the masala vegetarian meatballs or mince veggies in a food chopper or jar... This was amazing and i usually prepare chicken kofta curry is so wonderful.Actually i not... Flame stirring often, coriander, turmeric, cumin, garam masala powder, ¼ teaspoon regular red powder. Is to an external site that may or may not meet accessibility guidelines a simmer!, herbs, spices and gram flour are added the word kofta is different than the Malai kofta i! It … vegetable kofta recipe i have used raw green peas can even make a fine cashew instead... To Subscribe: http: //bit.ly/1b3GJmy Chef Harpal Singh Sokhi demonstrates how to the.